The free Life Ahead Program #3 provides the most advanced yet analysis of exercise and health. And it provides the most advanced-yet analysis of diet and health. These and other health habits shown in Life Ahead can add 15 years of healthy days to the life of a middle aged man or woman. Develop your exercise program from exercises you like to improve your CFR, the best measure of cardiofitness and health from exercise. Life Ahead shows how you can measure your actual cardiofitness level in CFR. Life Ahead's unique Global Scientiric Nutrition identifies the health of any diet, and guides you how to obtain many more healthty years from diets you will enjoy. From easy diet entries you can learn values of 23 nutrientws in your diet, how you can get them to best healthy targets from foods, and where needed from easy to take dietary supplements. Life Ahead analyzes your cholesterol and saturated, unsaturated, trans and omega-3 fats. It helps you manage the important diet vitamins and minerals and the glycemic load from foods that produce diabetes. The program shows how to reduce the risk of a heart attack by ten times, the risk of cancer 4 or more times. It shows how to help avoid alzheimer's disease that destroys the mind, and macular degeneration that can make you blind. Life Ahead derives from an advaned biochemical engineering model that is far more accurate than conventional statistical models. The Life Ahead website www.lifeahead.net includes nearly a hundred different papers that varify all factors used in the computer program. Every included health factor is valued objectively from all useful research found published.
Open Fitness Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated.
Free Guitar tuner Free guitar tuner, for tuning acoustic and electric guitars, from GCH Guitar Academy. Has a selection of tones to tune from, electric guitar, acoustic guitar and pure tone. Best of all it's completely FREE.
Anxiety Diary From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery.
America Multi-application for travelers and outdoor enjoyment. View maps, sketch them, record your travel needs, calculate the calories of your best sport, get information of American countries and much more. If you travel, America will be a great companion,
NextUp Talker NextUp Talker is a Text To Speech application specifically designed for people who have temporarily or permanently lost their voice. With natural, human sounding voices and convenient shortcuts to quickly enter commonly used sentences and phrases.
File size: 3,342 K Platforms: Windows XP/ME/NT/2000/98 Downloads: 18
The Life Ahead CFR designs Cardiofitness from exercise that can produce 5 more years of life. Life Ahead Global Scientific Nutrition helps you develop the acceptable diet that can manage weight and produce another 5 years of healthy life